eatiQ Organic White Quinoa is a wholesome food studded with protein, fibre, and various minerals and vitamins. Quinoa has been an ancient staple grown in South America (Peru, Chile and Bolivia) for thousands of years and has recently gained acceptance as a gluten-free alternative to starchy grains.
Quinoa is a seed harvested from the Chenopodium quinoa plant, which belongs to the same family as beets, chard, and spinach.
Features and uses
eatiQ Organic White Quinoa has an incredible nutritional base. Quinoa has a slightly nutty taste and feels fluffy when cooked. It is a great staple to make healthy flakes, versatile flour, and even delicious foods like bread and pasta.
Quinoa is classified as a pseudo-cereal; foods that are cooked and eaten like whole grains but are botanical outliers from grasses. eatiQ Organic White Quinoa has a high protein content and is a rich source of all nine essential amino acids. One of the excellent things about quinoa is that, unlike most foods, quinoa sustains its nutrients while boiling, simmering, and steaming.
eatiQ Organic White Quinoa is incredibly easy to spice up with different spices or slip into other recipes because of its delicate mild flavour profile and fluffy texture. Because of its super light taste, it can be served in a variety of ways. eatiQ Organic White Quinoa is delicious on its own and can also be used as a substitute for rice or stirred with other ingredients to add extra nutrients and fibre to your platter.
eatiQ Organic White Quinoa is a good source of numerous important nutrients, including folate, magnesium, zinc, and iron. It’s also rich in fibre and protein, nutrients that can help you uplift your overall health.
Boosts gut health
eatiQ Organic White Quinoa has a variety of good gut bacteria, which may help to enhance gut health. Quinoa functions as a prebiotic, providing the essential nutrition to good intestinal bacteria to help them grow and nurture the digestive system.
The filling nature of protein and fibre present in quinoa may help in managing the appetite. Quinoa also has a really low glycaemic index (GI), which makes you feel full throughout the day and reduces frequent cravings while boosting metabolism and weight loss.
Promote heart health
eatiQ Organic White Quinoa possesses a variety of heart-healthy monounsaturated fats, dietary flavonoids, and omega-3 fatty acids that can help in cardiovascular functioning.
High in antioxidants
eatiQ Organic White Quinoa is a very rich source of antioxidants, which are important for fighting free radicals and improving immunity. You can get the most antioxidants by consuming sprouted quinoa.
Eat Smart. Live Healthy.
eatiQ’s whole-foods approach to nutrition is a testament to better health. Bringing nutrition to your diet is our mission, and that’s why we try to introduce a variety of organic foods with nature’s heavenly goodness. eatiQ Organic White Quinoa is indeed a superfood that will make your body and mind feel blessed and thankful.